Quitting smoking isn’t easy, but you can do it. To have the best chance of quitting (for good), you need to know what you’re up against, what your options are and where to go for help. You’ll find lots of helpful information here:
American Cancer Society's Guide to Quitting Smoking
In addition to its impact on your health, smoking costs a lot of money. Cigarettes cost from $4.50 to $7.50 a pack, depending on where you live and what kind you smoke. A pack-a-day smoker can pay more than $1,000 a year.
How much is smoking costing you?
Find out how much smoking costs you using the Aetna InteliHealth Smoking Calculator.
Or, to see how much money you spend over one year, multiply the number of packs you smoke in a day by the cost per pack by 365 days (Number of packs each day X Cost of 1 pack X 365 days = Total annual cost of smoking).